Goal setting !

Some have success in reaching their goal, but others don’t have …

Here are some research tips for “Goal setting and achieving it”

1. When you set yourself a goal, try to be as specific as possible, because it gives you a clear idea of what success looks like. Knowing exactly what you want to achieve keeps you motivated until you get there.

2. Achieving your goal mean grabbing hold of the the available opportunities before they slip through your fingers. To seize the moment, decide when and where you’ll take each action and in advance.

3. Achieving any goal also requires honest and regular monitoring of your progress by you.

4. Be optimistic, Believing in your ability to succeed is enormously helpful for creating and sustaining your motivation.

5. Mostly we focus on goals that are all about proving ourselves, rather than developing and acquiring new skills. Embracing the fact that you can change will allow you to make better choices, and reach your fullest potential.

6. “To have Grit” is a willingness to commit to long-term goals, and to persist in the face of difficulty.

7. Build willpower, How? - take on a challenge that requires you to do something you’d honestly rather not do.  Start with just one activity, and make a plan for how you will deal with troubles when they occur. you can take on more challenges and step-up your self-control workout.

8. Playing with FATE : Don’t try to take on two challenging tasks at once, if you can help it. And don’t put yourself in harm’s way.

As always : effort, planning, persistence, and good strategies are what it really takes to achieve your GOAL.